MCTs: More ketogenic than any other fat, providing the body with boosts of energy, good fats and mental clarity
Matcha: Royal-grade matcha from Nishio, japan that contains small amounts of minerals, vitamins, and that is rich in antioxidants. Boosts metabolism and has anti-aging effects.
Coconut Oil Powder: Contains a high amount of fatty acids to give your body extra energy and Lauric Acid that has anti-inflammatory, anti-bacterial, anti-fungal properties, and immune enhancing effects.
Stevia: A natural sweetener and sugar substitute made from Stevia Rebaudiana plant that has almost no calories.
Matcha, like other green teas, contains a class of antioxidants called catechins. Matcha is high in a catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body. Studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss. However, it’s important to note that much of this research isn’t from clinical trials that show green tea causes a benefit. Instead, it’s largely from population-based studies, where researchers look at groups of people who drink green tea and compare their health outcomes to groups that don’t drink it.
- Soothing symptoms of “keto-flu” (moodiness, headaches, nausea)